BEGIN YOUR WELLNESS JOURNEY today.
Services:
Providing powerful and effective change by altering the subconscious mind.
Together we can work on:
Quitting smoking
Addiction control/removal
Weight loss/management
Gastric sleeve procedure
Anxiety
Depression
Regression
Sports performance enhancement
Addressing fears and phobias
Confidence building
Life path evaluation
Soul Grounding
Energy cleansing and balancing
Hypnotherapy
For more information on the above services please visit our Hypnotherapy page.
From personal transformation to specialized animal therapy, the applications of hypnotherapy are remarkably broad. If you are curious about your own level of suggestibility, our free consultation includes professional assessments designed to find the perfect "Key" to your subconscious. Most individuals find they are far more capable of reaching this relaxed, productive state than they initially realized.
Life and wellness COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Think of a life coach as a dedicated partner—someone to walk alongside you as you navigate personal or career hurdles. We all have different starting points and unique dreams, and my role is to help you bridge the gap between where you are and where you want to be.
In our sessions, we’ll do more than just talk; we’ll take action. Together, we will:
Master the Tools: Learn practical ways to manage your emotions and reactions.
Map the Journey: Create a personal action plan designed to bring your specific ambitions to life.
Celebrate the Wins: Regularly check in on your progress and fine-tune your path.
Build for the Future: Ensure your growth is steady, satisfying, and sustainable.
Weight Loss & Management
A Personal Journey Toward Body Acceptance
In today’s society, body image and weight concerns affect an overwhelming number of adults and children. I understand these struggles deeply because I have lived them. My own journey took me from being an extremely overweight child to an anorexic teenager, it took years of searching to finally find a balance of self-acceptance and health.
Because of my history, I know there is a better, kinder, and easier way to achieve your goals.
For Significant Weight Loss: I invite you to explore our Virtual Gastric Sleeve procedure on the [Hypnotherapy page].
For Wellness & Maintenance: If you are looking to maintain your weight, improve your fitness, master your nutrition, or simply foster a more positive body image, I am here to help.
You don't have to navigate this path alone. I would love to share this journey with you and help you live a healthier, more focused life.
"Nothing is impossible. The word itself says, 'I'm possible!'" —Audrey Hepburn
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." —Ralph Waldo Emerson
"If my mind can conceive it, if my heart can believe it, then I can achieve it." —Muhammad Ali
For more information on the weight loss services I offer, or to enquire about a personalised program, please reach out here, I would love to hear from you.
“It all starts with a thought, an idea but its the actions that follow which make the difference.”
Lee Barker - Certified master Hypnotherapist.
Fitness, sports PERFORMANCE and enhancement
“You can either experience the pain of discipline or the pain of regret. The choice is yours.” —Unknown
Sports performance enhancement is one of the most Taboo subjects in the fitness world and it is one of the fastest growing areas within the hypnotherapy industry.
Everyone from a novice player to a seasoned athlete is looking for that extra edge when it comes to performance,
Many of the professional athletes you will be familiar with use a multitude of traditional and holistic tools to gain the extra edge over their competitors.
Hypnotherapy is a great way to achieve a safe and effective edge over your competitors, there are many other tools and techniques out there but none as safe and effective as hypnotherapy.
For more information on Sports performance and enhancement
Counselling
Talk Therapy: A Traditional Foundation
For those seeking a more traditional path, I offer a relaxed and informal approach to therapy. These sessions are built on open, casual conversation, creating a comfortable space to dive deep into your past and present. Together, we will uncover the root of your concerns and determine the most effective path toward your healing and growth.
